Water | 49.94g |
Energy | 260.0kcal |
Energy | 1088.0kJ |
Protein | 2.83g |
Total lipid (fat) | 14.95g |
Ash | 2.13g |
Carbohydrate, by difference | 30.15g |
Fiber, total dietary | 4.5g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.32mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 77.0mg |
Potassium, K | 430.0mg |
Sodium, Na | 490.0mg |
Zinc, Zn | 0.33mg |
Copper, Cu | 0.032mg |
Manganese, Mn | 0.227mg |
Selenium, Se | 0.5??g |
Vitamin C, total ascorbic acid | 6.3mg |
Thiamin | 0.074mg |
Riboflavin | 0.031mg |
Niacin | 2.241mg |
Pantothenic acid | 0.54mg |
Vitamin B-6 | 0.18mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 4.544g |
14:0 | 0.057g |
16:0 | 3.515g |
18:0 | 0.972g |
Fatty acids, total monounsaturated | 8.659g |
16:1 undifferentiated | 0.029g |
18:1 undifferentiated | 8.631g |
Fatty acids, total polyunsaturated | 1.072g |
18:2 undifferentiated | 1.072g |
Cholesterol | 0.0mg |
Tryptophan | 0.038g |
Threonine | 0.129g |
Isoleucine | 0.122g |
Leucine | 0.171g |
Lysine | 0.15g |
Methionine | 0.032g |
Cystine | 0.018g |
Phenylalanine | 0.121g |
Tyrosine | 0.071g |
Valine | 0.144g |
Arginine | 0.134g |
Histidine | 0.048g |
Alanine | 0.098g |
Aspartic acid | 0.656g |
Glutamic acid | 0.442g |
Glycine | 0.102g |
Proline | 0.091g |
Serine | 0.102g |